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Being Better/SLOPE Series 4: Bathroom Basics
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  • $55

SLOPE Series 4: Bathroom Basics

  • Webinar
  • Started Nov 2, 2023 at 5:30 PM PDT

Make peeing and pooping feel GREAT, no matter what phase of life you're in. Learn these simple yet PROFOUND things about your body + pelvic floor for more pleasurable bathroom experiences.

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About this Workshop

What you will experience and learn

  • Bowel movement basics: when, where, and how your body works

  • Why leaking pee + constipation happens (physically + energetically) and what to do about it

  • How to let shit go from a physical and energetic perspective

  • How to create a healthy, loving connection to your body


This workshop is for you if you

  • Want to feel connected to your pelvic area to pee + poop properly for the most satisfying experience

  • Desire better digestion, from start to finish

  • Want to use the restroom at "normal" rate through the day

  • Are desiring to get pregnant, already pregnant, or postpartum 


This workshop will be led by Dr. Brittney Ellers, a holistic pelvic physical therapist and pelvic health mentor, and includes

  • Discussion-based transmission guided by Brittney

  • Guided self-exploration/assessment

  • Ability to ask questions and receive coaching from Dr. Brittney


What you'll need to bring

  • An open mind and heart, wearing comfortable clothing

  • Mirror

  • Notebook and pen

  • Beverage (ideally water)


Meet Your Guide

I'm Brittney Ellers, founder of Being Better, a wellness brand based in CA. I found my niche in pelvic healthcare after graduating with my doctorate in physical therapy and moving through the healing of my menstrual cycle and pelvic floor pain. Since then, it’s been my mission to tackle the “taboo,” educate openly about pelvic issues, and to guide you to heal and access one of the most vital and powerful parts of your body. 

I believe the pelvis is the root, the center for life, creativity, and confidence. Let me show you how you can gracefully move through your reproductive years into menopause, while embodying the brightest version of yourself. 

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Splenic 2/4 Projector
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Testimonials

After you watch and implement what you learn, your poops will never be the same... 🤗
"I had to come on and tell you something because I was feeling really gassy and bloated and I did the belly massage that you told us about and I just pooped again! Like 3 minutes later!! I never poop at night!"

D.B.

"So many of my clients at work (I work with eating disorders) experience constipation. Brittney works through anatomical, psychological, and energetic ways to explore when healing your GI and BMs. I would recommend this workshop to any RD, practitioner, or individual experiencing any form of constipation!"

Kate clark

Rooted by Kate

"I’ve also already pooped twice today. I woke up at 2:30 to have a whole spiral and journal and cry. Then I shook and danced and went to bed and held myself and dreamed a million things. And it stated with me having a rock hard poop. And I’m pooping again now but it’s easy. Lol"

E.F.