Refinement, Release, and the Return: Season 3 Finale with Dr. Brittney Ellers

072: This final episode of Season 3 is a full-body exhale - a reflection on what it means to evolve, refine, and stay true to what’s real. Over the past five months, The Pelvic Pulse has hosted 10 incredible guests and shared 10 original meditations inspired by my clients, my travels, and personal embodiment journey (with four of them woven in soundscape magic by Hulia).

In this closing episode, I drop in solo to share where this season (of the pod and of life) has taken me - personally, professionally, and creatively. I talk about:
✨ Releasing pelvic tension and reclaiming pleasure after years of conditioned shame
🌙 My cycle and deepening trust in my fertility beyond 35
🔥 The refinement happening in my business, my offerings, and my body
💫 Mentorship, movement, and doing something different
🌸 Why tummy work and craniosacral therapy are the grounding medicine so many of us need right now
💌 And what’s pulsing next for The Pelvic Pulse and my community

If you’ve been walking alongside this journey - or you’re craving inspiration for your own season of renewal as you let things fall away - this episode is a womb x heart x throat reflection and invitation to stay connected to what’s coming next.

Tune in on Apple or Spotify, or catch the video on YouTube.

Connect with Brittney

• Website: https://www.brittneyellers.com

• DM her on Instagram: https://www.instagram.com/b.ellers

• Join the waitlist for VAlchemy Reloaded: https://www.brittneyellers.com/valchemy-reloaded

Support the show

• Follow @‌pelvicpulsepodcast, subscribe, rate, review, or leave a comment

• Donate for more embodied wisdom and empowering stories for pelvic healing and vitality

For our listeners only

• Freebies for pelvic health: https://www.brittneyellers.com/freebies

• Arousal Anatomy Adventure: https://www.brittneyellers.com/arousal-anatomy-adventure

• Recommended products: https://www.brittneyellers.com/recommendations

In loving collaboration for 4 meditations this season

• Music created by Hulia

• Check out her work: hulia.co

• Curious about a creative collaboration? Email: hello@hulia.co