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  • May 20

From Shame to Self-love: Body Connection, Cycle Syncing + Business with Emily LeDuc

080: In this episode, Emily shares her journey of reconnecting with her body after growing up with internal shame, secrecy, and uncertainty around her cycle. What began with coming off hormonal birth control and learning to track her cycle became a deeper path of self-trust, embodiment, and healing. Together, we talk about cycle syncing as a doorway into listening more closely to the body, how Vaginal Alchemy supported Emily in chipping away at shame and deepening self-love, and the ways body connection impacts relationships, visibility, and business. This is a conversation for the woman who feels curious about her body, her sexual energy, and her inner world — and is ready to go one layer deeper.

Tune in on Apple or Spotify, or catch the video on YouTube.

If this conversation with Emily inspires you to pursue your own womb work through Vaginal Alchemy, you can get started here! Doors are open until midnight (tonight) May 20th! If you're interested in the live cohort experience, join the waitlist here for early bird specials!

Feeling the Pulse on

  • Coming off hormonal birth control and beginning the journey inward

  • Internal shame, secrecy, and uncertainty around the body and menstrual cycle

  • The first steps into cycle tracking and cycle syncing

  • Self-pleasure, embodiment, and softening shame

  • Emily’s experience inside Vaginal Alchemy

  • How body connection shapes self-trust, relationships, and personal healing

  • The link between embodiment, visibility, and entrepreneurship

  • Limiting beliefs, success, and being more fully seen in business

  • Emily’s perspective on personal branding and relationship building

  • Encouragement for women who feel curious, but nervous to begin

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