Endometriosis is Not a Period Problem with Katie Edmonds, Author of 4-Week Endometriosis Diet Plan

The Pelvic Pulse S2 E46

With Host Brittney Ellers, Holistic Pelvic Physical Therapist

It's very likely you or someone you know has endometriosis, based on stats alone! Well I've got an incredible resource for you and anyone you know living with endo! Get ready to take some notes - this episode is LOADED with great information and inspiration.

Katie Edmonds is an endometriosis-focused author, educator, and Nutritional Therapist. She wrote the 4-Week Endometriosis Diet Plan and Heal Endo: An Anti-Inflammatory Approach to Healing From Endometriosis. Katie lives on the North Shore of Kaua`i next to the biggest mahogany forest in the United States (fun fact), with her loving husband, two wonderful “miracle” kiddos, and is absolutely passionate about helping women with endometriosis.

Listen in to hear Katie's experience with endometriosis, how she used diet & holistic modalities to reduce endometriosis symptoms, her endometriosis pregnancy success stories & postpartum advice.

Tune in on Apple or Spotify, or catch the video on YouTube.

Feeling the Pulse On

0:00 How Katie and Brittney were introduced

2:14 When Katie was diagnosed with endometriosis at the ripe age of 24, and the typical experience of getting diagnosed

6:40 Holistic endometriosis treatment plans that are available

12:14 Myths and truths about endometriosis

13:50 The endo research gap - research, studying, and applying findings

19:30 Endometriosis is NOT a period problem or estrogen issue - what can actually affect endometriosis & how to reduce symptoms

20:27 The GOOD news about endometriosis progression

24:36 Katie’s experience in remission and her endometriosis pregnancy success stories (twice!)

32:22 Her postpartum experience and advice if you desire to have kids

38:52 Considerations and misconceptions around different surgeries for endometriosis

47:02 Steps you can take today to heal from endometriosis

CONNECT WITH OUR GUEST, KATIE EDMONDS

• Instagram @heal.endo

• Website www.healendo.com, https://es.healendo.com (spanish site)

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• Follow @‌pelvicpulsepodcast, subscribe, rate, review, or leave a comment

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MUSIC BY GESTEK