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Being Better/Moonlit Muse Ritual E-Book

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Moonlit Muse Ritual E-Book

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Join me on a transformative journey as we explore rituals for morning, day, and night, including yoni pleasure practices, gua sha, facials, meditation, and more. Each ritual is carefully designed to support your body, mind, and spirit, empowering you to embrace the unique energy of each menstrual phase. This 13-page resource is the JUICE you've been looking for if you've been wanting to connect deeper to your yoni.

The first step to self confidence is self care.

Let these beautifully curated rituals help you establish a rich connection with YOURSELF on YOUR timeline.

Not getting your period anymore? Not to worry - you can sync your rituals to the moon's phases.

Don't let someone else's schedule dictate your self care.

Let YOUR body be the guide. Follow your inner cycle and energy or the lunar cycle if your period is no longer with us! With these self-care ritual ideas (with suggested phases for optimal hormone levels) and understanding that flexibility and sustainability are key - nothing needs to be "consistent" per se. These rituals get to move, change, and flow with YOUR inner rhythms.

Meet Your Guide

I'm Brittney Ellers, founder of Being Better, a wellness brand based in CA. I found my niche in pelvic healthcare after graduating with my doctorate in physical therapy and moving through the healing of my menstrual cycle and pelvic floor pain. Since then, it’s been my mission to tackle the “taboo,” educate openly about pelvic issues, and to guide you to heal and access one of the most vital and powerful parts of your body. 

I believe the pelvis is the root, the center for life, creativity, and confidence. Let me show you how you can gracefully move through your reproductive years into menopause, while embodying the brightest version of yourself. 

Taurus Sun, Aries Moon, Scorpio Rising
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