Being Better/Sex Ed for All

  • $247 or 2 monthly payments of $127

Sex Ed for All

  • Course
  • 43 Lessons

In this digestible and applicable learning experience, I will teach you the ins and outs of the things never discussed in your middle school sex or health ed classes. If you're ready to uncover why your pleasure matters and that you deserve the best sex ever but you're not sure how to get there, you'll fit right in.

What's Included

This course experience is parceled into 3 Sessions, where we start with the bare basics of male and female bodies, move into more real-life ways sex plays into our lives + relationships, and end with the energetics so that we feel more connected to ourselves from the inside out.

Take a look at the lesson breakdown. I wouldn't blame you if you start feeling curious...

Welcome to Sex Ed for All

Week 1 - Your Sexy and Sacred Anatomy for Deeper Understanding + Reclamation

Ground In (How we'll always begin each week)
Let's get to know each other
Your Sacred Anatomy
What is the Erectile Network?
Stages of Sexual Response
Your Biggest Sex Organ
Vulvar Changes in Arousal
Penile Changes in Arousal
What does an orgasm feel like?
Where and how to touch for it to feel good
"Foreplay" + Frameworks for experiencing more pleasure
Ejaculation vs. Orgasm
Cervical vs. Arousal Fluid
Rewriting Narratives around Sex
Homeplay + Exploration
Week 1 Slides

Week 2 - Cycles + Life Phases, Navigating Relationships

Ground In
Cycles + Sex
Cycle Syncing Sex + Relationships
How does your desire operate?
Want what you want
Communication is KEY
Intersection of Voice + Pelvic Floor
When + why your "libido" might change
Communicating about sex
Tools for Communication + Connection
Journal Exercise: Changing Sex
Foods for Better Sex
Meditation
Week 2 Slides

Week 3 - Sex Energetics, Rituals for Deeper Connection, Closing

Ground In
1st + 2nd Chakras
Deficiencies + Excess Energy
Embodied Pelvic Exercise
How Chakras Affect Sex
How to Work with Your Energies
Masculine + Feminine
Journal: Energetics
Closing
Week 3 Slides

Aftercare

Need more support? Book a session with Brittney
Reflect on your time here

Who This Was Created For

For any woman, man or person who is curious and wants to completely fall in love with their life via their body and sex life.

You are desiring deeper connection and understanding to yourself, your body, sexuality and even spirituality (not to mention the loved ones you have in your life).

You long to feel comfortable and confident in your body as you move through all the phases of your life.

You are seeking guidance and support, and open to taking authentic + aligned action for a more embodied and fulfilled SEX life.

Meet Your Guide

I'm Brittney Ellers, founder of Being Better, a wellness brand based in CA. I found my niche in pelvic healthcare after graduating with my doctorate in physical therapy and moving through the healing of my menstrual cycle and pelvic floor pain. Since then, it’s been my mission to tackle the “taboo,” educate openly about pelvic issues, and to guide you to heal and access one of the most vital and powerful parts of your body. 

I believe the pelvis is the root, the center for life, creativity, and confidence. Let me show you how you can gracefully move through your reproductive years into menopause, while embodying the brightest version of yourself. 

Taurus Sun, Aries Moon, Scorpio Rising
Splenic 2/4 Projector
Enneagram 3 with 2 Wing

Testimonials

Kate

“I loved Brittney’s passion when she was leading! Knowledge is one thing (and she definitely had it!) but the drive behind why she is sharing these resources is tangible in her excitement and became infectious! I love how she also is learning along side of you; it feels like you’re talking to a close friend, and it feels comfortable and safe.”

Brianna

“I got to know myself better than I ever have with Brittney. There's so much knowledge I acquired that isn't even talked about between females- let alone taught in school sex ed classes. This is the empowered version of female sex ed. I've felt encouraged to try new things to make my life, period and attitude more enjoyable, healthy and simple. I didn't realize how much I had to learn about myself personally and physically. This information is so valuable and it's stuff that matters today and when I'm older.”

Macie

"Thank you so much! This has been so informational, explorative, and connecting."