Let's start from the beginning, shall we? Get a not-so-basic understanding of your personal anatomy for the foundation of a DEEP connection to yourself.
What you will experience and learn
What the difference is between your vulva, vagina, cervix, pelvic floor, clitoris, and more
Physical and energetic anatomy: when, where, and how your body works
Erectile network (as a precursor to getting to understand your physiology of sexuality and eroticism
Guided pelvic mapping - with/without a mirror and hands on self touch
Other Sacred Anatomy practices to create a healthy, loving connection to your body
This workshop is for you if you
You're READY to take more self-responsibility to truly KNOW yourself
You're READY to see + touch + FEEL your body (around, on and in)
You're READY to tune into the energies and wisdom that your female body holds
You're READY to use this knowledge as a foundation for your next-level exploration and expansion
This workshop will be led by Dr. Brittney Ellers, a holistic pelvic physical therapist and pelvic health mentor, and includes
Discussion-based transmission guided by Brittney
Guided self-touch meditation practice
Ability to leave questions + comments for Dr. Brittney to respond to
What you'll need to bring
An open mind and heart, wearing comfortable clothing
Notebook and pen
Beverage (ideally water)
Mirror
Preferred personal lubrication (coconut or jojoba oil works well)
After you watch and implement what you learn, the way you experience life in your body will never be the same... 🤗
“I loved Brittney’s passion when she was leading! Knowledge is one thing (and she definitely had it!) but the drive behind why she is sharing these resources is tangible in her excitement and became infectious! I love how she also is learning along side of you; it feels like you’re talking to a close friend, and it feels comfortable and safe.”
“I got to know myself better than I ever have with Brittney. There's so much knowledge I acquired that isn't even talked about between females- let alone taught in school sex ed classes. This is the empowered version of female sex ed. I've felt encouraged to try new things to make my life, period and attitude more enjoyable, healthy and simple. I didn't realize how much I had to learn about myself personally and physically. This information is so valuable and it's stuff that matters today and when I'm older.”