ABOUT BEING BETTER

We do this work because women’s health is foundational to humanity’s health.

Your pelvic health matters.

Truly, this work is an act of sacred activism for me.

Systems with dark pasts, like the medico-pharmaceutical system, have controlled women's bodies in detrimental ways (hello hormonal birth control/bandaid approaches for menstrual health, unnecessary removal of internal organs, and avoidable birth trauma). Now is the time to take that power and move towards a new sustainable paradigm of health and authentic vitality.

We do this work because women’s health is foundational to humanity’s health.

And at Being Better, we care about our community and environment's ability to thrive. Sovereign women lead to sovereign families and work places which ripples out into the community at large. Even if I can help just one woman's sense of wellbeing, self love and acceptance improve, I will feel successful. Because one woman at a time, this work will alter the very fabric of our culture and how our women's pelvic health intersects it all.

Hi, I'm Dr. Brittney Ellers

As a holistic pelvic physical therapist (or better yet, theraPUSSt), women's health educator, podcaster, facilitator and guide, I'm here to help you absolutely THRIVE in this life.

Taurus Sun, Aries Moon, Scorpio Rising

2/4 Splenic Projector
Enneagram 3 with 2 Wing

Transforming Pelvic Healthcare

I found my niche in pelvic healthcare after graduating with my doctorate in physical therapy and moving through the healing of my menstrual cycle and pelvic floor pain. Since then, I've helped many clients heal and overcome their pelvic health issues as well. I'm proud to offer individualized pelvic healthcare to my clients and witness their journeys.

It’s been my mission to tackle the “taboo,” educate openly about pelvic issues, and to guide you to heal and access one of the most vital and powerful parts of your body through movement, embodiment practices, powerful conversations, and sacred rituals.

I realize what a privileged and intimate role I play with my clients and students and address their concerns with the utmost attention, love, and care. I understand that an individual’s relationship with their pelvic floor can be complex, and I honor the complexity and individuality of each client I work with throughout my time with them.

My relationship with my pelvic health is an ever-changing journey, and I continue to embody what it means to stay curious, devoted, and adaptable as I deepen in a loving body-mind-soul connection.


I believe the pelvis is the root, the center of and foundation for life, creativity, and confidence. Let me show you how you can gracefully move through your reproductive years into menopause, while embodying the brightest version of yourself. 

Our Pillars

BEING BETTER IS GROUNDED IN

DEVOTION TO THE DESCENT

In order to "ascend" or "transcend," one must be willing to go into the depths that is the portal of the pelvis. There's an ever evolving, spiraling relationship to the body with many layers to unravel. Power, creativity, and LIFE are in this portal, if you're willing to go there.

AUTHENTIC RELATING + WITNESSING

Sometimes the most powerful thing that can be offered here is conscious listening while space is held for you be seen + witnessed. Sometimes hands on "fixing" and "adjusting" or even "manipulating" isn't called for, and what's needed is open conversation and relating.

REVERENCE FOR THE WHOLE HUMAN

Even though most find us seeking physical healing, what they usually keep coming for the nourishment of their emotions, mental health, and spirit. We believe the body is a roadmap for our internal landscape, everything is connected.

SACREDNESS + SLOWNESS

Whether in person or virtual experiences/sessions, there is never any rush to get anywhere when it comes to pelvic care and instruction. We honor your physiology, your inner authority, and your conscious 'yes.'

A Holistic Approach

It’s essential for me that my clients get personalized support throughout their healing process as well as different access points so they can continue on their path towards rightful reclamation and full embodiment.

To me, healing is more than symptom relief—it’s about reclaiming the full spectrum of your body’s power. We work together to restore balance, address underlying emotional and physical blockages, and foster a deep sense of self-connection. Whether it's pregnancy changes, menstrual discomfort, postpartum recovery, or sexual vitality, we focus on integrating every part of you—mind, body, and spirit. With personalized care plans and empowering practices, you’ll discover how capable and resilient you truly are.

For my one-on-one care, rather than do things the typical way, I’ve created a system designed around my clients’ needs by assessing with you in each session, selecting holistic modalities to treat you according to YOUR inner authority, giving you an opportunity to practice voicing your authentic desires, and supplying you with tools to heal yourself with gentle guidance outside of our time together.

But as many of us know, sometimes we make the big realizations and feel more seen in group experiences. This is where the online education and experiences I've created comes in. Through offerings like Vaginal Alchemy, women in my world are making STRIDES in their wellbeing—and get to be celebrated in the process!

Dedication + Devotion

I have been genuinely blessed by the lineage of wise women that have come before me and helped shape my approach to holistic healing + authentic wise-woman care:

Kimberly Ann Johnson, Tami Lynn Kent, Alissa Vitti, Sherri Winston, Saida Desilets, Caroline Myss, and many others.

It's with deep gratitude that I serve the women in my community on their journey to wellness and vitality.

Dr. Brittney Ellers Biography

Brittney Ellers, PT, DPT, RYT is a holistic pelvic embodiment guide and physical therapist specializing in pelvic wellbeing throughout all stages of women’s lives.

She has spent the last 8 years dedicated to working with women and has had extensive training and experience in physical + energetic wellbeing, movement modalities, and traditional healing + embodiment practices from across the world.

She is committed to orienting women to their OWN inner authority and intuition as they thrive in sovereignty, fully embodied in their vibrant health, sexual power, and creative potential. Her practice, Being Better, seeks to guide women to reclaim their womb wisdom and honor the sacredness of their bodies and cyclical nature. 

Credentials and Certifications

  • BA in Interpersonal Communication, Minor in Dance, University of Washington, 2012

  • 200 Hour Yoga Teacher Training, Yoga Six, Solana Beach, CA 2015

  • Doctorate of Physical Therapy, University of St. Augustine, San Marcos, CA 2016

  • Prenatal Yoga Training, Soul of Yoga, Encinitas, CA 2018

  • Pelvic Floor Coursework 1, 2A, 2B, Herman Wallace 2018-present

  • Craniosacral Therapy 1 + 2, Upledger Institute 2019

  • Sexual Medicine and Rehabilitation, Herman Wallace 2021

  • Somato-emotional Release 1 + 2, Upledger Institute 2022-present

What it feels like to work with Dr. Brittney

Read about Morgan's DESCEND RETREAT experience

"Dr. Brittney Ellers clearly demonstrates a true passion for her work! She is an enjoyable human who you want to spend the day with. Her dedication and care shine through every aspect of the wellness space she curated - a space with detailed intentionality, infused with thoughtfulness. The space is inviting and soothing. Divinely welcoming. Nature, plants and wildlife, abound and fill the space. Tucked away in the hills, you really feel in your own bubble. The atmosphere allows one to really root in to the space - root into the parasympathetic. There’s no rush, no haste. You can tune into the natural rhythms of the day.

In the late afternoon, the sun shines through window panes so brilliantly. A tangible illustration that parallels the brilliance Brittney brings to the session. Dr. Ellers attentively makes you feel seen and valued. Her professional skill is paramount. Not to mention she’s an excellent cook! Your mind, body, and soul will be deeply nourished. The entire experience is genuinely engaging. She is a wealth of knowledge with a deep intuition and perceptiveness. If you are contemplating scheduling a session - do it! I left the sunroom session feeling physically lighter and equipped with actionable items and a bounty of resources. Her delightful presence and space is warmly inviting - a nook of comfort and tranquility in Carlsbad.

Dr. Ellers is thoughtful and intuitive about all aspects of the day, like a dear friend or family member - a sage woman. You have freedom to tailor the day to your specific needs or allow things to organically unfold. Like a mother who tenderly cares for her child, she truly invests in you. Priceless. Rooted. Grounded. Life-giving. An honor to be cared for. Encouraging. Open yourself to an invigorating, and yet entirely calming experience."

Not quite ready for the 1:1 work?

Check out these popular freebies

Download one or all of them today!

Moonlit Muse Ritual E-Book

Join me on a transformative journey as we explore rituals for morning, day, and night, including yoni pleasure practices, gua sha, facials, meditation, and more. Each ritual is carefully designed to support your body, mind, and spirit, empowering you to embrace the unique energy of each menstrual phase. This 13-page resource is the JUICE you've been looking for if you've been wanting to connect deeper to your yoni.

Arousal Anatomy Adventure: Discover Your Pleasure Centers

A FREE guided tour of your anatomy of arousal - the entire (sometimes elusive) erectile network. If you've ever been curious about adventuring to look, feel, and play with your pleasure potential, this is for you.

HELD: Pelvic Health Principles + Practices for Your Motherhood Journey

HELD mini is a resource with visual video guides, full of the essential principles and practices I share with my holistic pelvic physical therapy clients to help you along your way through pregnancy, birth and well beyond into motherhood. It's meant to help you develop and DEEPEN an authentic connection to your body (with all its innate intelligence) for a fuller, more holistic approach to this extraordinary process.

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