Holistic pelvic therapy for women who want to feel at home in their bodies again.
At Being Better, pelvic care is not just about symptom relief. It’s about helping you reconnect with your body’s wisdom, restore trust in yourself, and thrive through every season of womanhood.
Your pelvic health matters.
This work is deeply personal to me because women’s bodies have too often been misunderstood, dismissed, over-medicalized, or treated with one-size-fits-all solutions. Too many women have been taught to disconnect from their cycles, override their symptoms, or accept pain and dysfunction as normal.
I believe there is another way.
At Being Better, I support women in moving toward a more sustainable, holistic, and deeply respectful paradigm of care — one that honors the intelligence of the body, the complexity of healing, and the sacredness of pelvic health.
Because when a woman feels well in her body, connected to herself, and supported in her healing, that ripple touches everything: her relationships, her family, her work, her creativity, and her community.
Even helping one woman come back into deeper wellbeing, self-trust, and self-love matters. One body at a time, this work changes culture.
I’m a holistic pelvic physical therapist, women’s health educator, facilitator, and guide devoted to helping women experience more ease, vitality, confidence, and connection in their bodies.
My work sits at the intersection of evidence-based pelvic healthcare, embodiment, nervous system support, movement, and honest, compassionate conversation.
I found my path in pelvic healthcare after earning my doctorate in physical therapy and moving through my own healing journey with menstrual cycle challenges, pelvic floor pain, and sexual shame. That experience changed everything. It deepened my understanding not only of the body, but of how layered pelvic healing can be — physical, emotional, relational, and deeply personal.
Since then, I’ve supported women through a wide range of experiences, including pelvic pain, menstrual issues, pregnancy, postpartum recovery, sexual wellbeing, and the transitions of the reproductive years.
I consider it a profound privilege to do this work.
Pelvic health can be intimate, vulnerable, and complex. That’s why I approach every client with care, reverence, attunement, and respect for their individuality. My role is not to override your body or impose a rigid process. My role is to help you listen more deeply, feel more supported, and access the tools, practices, and care that allow healing to unfold.
I believe the pelvis is a root center of life, creativity, power, and confidence. And I believe that when women reconnect with this part of themselves, everything can begin to shift.
If you’ve been told to ignore it, push through it, or “just live with it” — this space is for you.
You may be here because you’re navigating:
pelvic pain or tension
menstrual cycle issues
painful intimacy
pregnancy-related changes
postpartum healing
core and pelvic floor dysfunction
a loss of connection to your body
a desire for more pleasure, vitality, and trust in yourself
You may also be sensing that what you need is not just a protocol, but a more whole-person approach to healing.
This work is for women who want more than symptom management alone. It’s for women who want care that is informed, individualized, body-aware, and rooted in real relationship.
Healing is about more than reducing symptoms.
It’s about restoring relationship with your body, addressing the deeper patterns that may be contributing to pain or disconnection, and creating the conditions for more ease, resilience, and vitality over time.
In our work together, we may explore:
pelvic floor and core function
movement and body mechanics
nervous system regulation
embodiment practices
cycle awareness
somatic and energetic healing tools
honest conversations about intimacy, identity, and self-trust
practical tools you can integrate into daily life
Whether you’re moving through menstrual challenges, preparing for birth, healing postpartum, tending to sexual wellbeing, or simply wanting to feel more at home in your body, the goal is the same: to support you as a whole person — not just a set of symptoms.
For my one-on-one care, I’ve built a process that centers your needs, your pacing, and your inner authority. Rather than applying a generic formula, we assess together session by session, choose supportive modalities based on what is most aligned, and create space for you to practice listening to and advocating for your body.
Because true healing is not about becoming dependent on someone else’s expertise. It’s about becoming more connected to your own.
Real healing asks us to slow down and listen beneath the surface. The pelvis holds many layers — physical, emotional, creative, relational. When we are willing to meet what is there, we open the door to deeper power, clarity, and aliveness.
Sometimes what heals most is not force or fixing, but being deeply seen. I believe care should include listening, attunement, honest dialogue, and the kind of space that allows you to reconnect with yourself.
Pelvic health is never just physical. The body reflects the broader internal landscape, which is why I honor the interconnectedness of body, mind, emotions, spirit, and lived experience in the healing process.
There is no rush in this work. Whether we are together in person or virtually, we honor your physiology, your boundaries, your pacing, and your conscious yes.
Individualized support for women seeking personalized pelvic physical therapy and holistic care for concerns related to pelvic floor health, menstrual wellbeing, pregnancy, postpartum recovery, sexual vitality, and embodied healing.
This is for you if you want tailored guidance, hands-on support where appropriate, and a deeply personalized approach to healing.
For women who want accessible support, education, and transformative shared spaces, my online offerings and group experiences provide additional ways to deepen your healing and embodiment journey.
Through programs like Vaginal Alchemy, women receive education, practices, and community support that help them make meaningful strides in their wellbeing — while feeling celebrated along the way.
My work has been deeply shaped by the wisdom of teachers, practitioners, and lineages that honor the body, cyclical living, sexuality, embodiment, and whole-person healing.
I’m especially grateful for the influence of: Kimberly Ann Johnson, Tami Lynn Kent, Alisa Vitti, Sherri Winston, Saida Désilets, Caroline Myss, and many others whose work has helped expand my approach to women’s care.
It is with gratitude that I serve the women in my community.
Brittney Ellers, PT, DPT, RYT is a holistic pelvic embodiment guide and physical therapist specializing in pelvic wellbeing across the many stages of women’s lives.
For the past 10 years, she has supported women through a combination of physical therapy, movement, embodiment practices, energetic awareness, and holistic healing tools. Her work is devoted to helping women reconnect with their inner authority, trust their bodies, and thrive in their health, sexuality, and creative vitality.
Through Being Better, she guides women in reclaiming a more sacred, sovereign, and deeply connected relationship with their bodies.
BA in Interpersonal Communication, Minor in Dance, University of Washington, 2012
200 Hour Yoga Teacher Training, Yoga Six, Solana Beach, CA 2015
Doctorate of Physical Therapy, University of St. Augustine, San Marcos, CA 2016
Prenatal Yoga Training, Soul of Yoga, Encinitas, CA 2018
Pelvic Floor Coursework 1, 2A, 2B, Herman Wallace 2018-present
Craniosacral Therapy 1 + 2, Upledger Institute 2019
Sexual Medicine and Rehabilitation, Herman Wallace 2021
Somato-emotional Release 1 + 2, Upledger Institute 2022-present
Activate Your Inner Jaguar: Sex Edition with Kimberly Ann Johnson, 2025
Read about Morgan's DESCEND RETREAT experience
"Dr. Brittney Ellers clearly demonstrates a true passion for her work! She is an enjoyable human who you want to spend the day with. Her dedication and care shine through every aspect of the wellness space she curated - a space with detailed intentionality, infused with thoughtfulness. The space is inviting and soothing. Divinely welcoming. Nature, plants and wildlife, abound and fill the space. Tucked away in the hills, you really feel in your own bubble. The atmosphere allows one to really root in to the space - root into the parasympathetic. There’s no rush, no haste. You can tune into the natural rhythms of the day.
In the late afternoon, the sun shines through window panes so brilliantly. A tangible illustration that parallels the brilliance Brittney brings to the session. Dr. Ellers attentively makes you feel seen and valued. Her professional skill is paramount. Not to mention she’s an excellent cook! Your mind, body, and soul will be deeply nourished. The entire experience is genuinely engaging. She is a wealth of knowledge with a deep intuition and perceptiveness. If you are contemplating scheduling a session - do it! I left the sunroom session feeling physically lighter and equipped with actionable items and a bounty of resources. Her delightful presence and space is warmly inviting - a nook of comfort and tranquility in Carlsbad.
Dr. Ellers is thoughtful and intuitive about all aspects of the day, like a dear friend or family member - a sage woman. You have freedom to tailor the day to your specific needs or allow things to organically unfold. Like a mother who tenderly cares for her child, she truly invests in you. Priceless. Rooted. Grounded. Life-giving. An honor to be cared for. Encouraging. Open yourself to an invigorating, and yet entirely calming experience."
It's really more of a love letter to you and your body.
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