Being Better/From Maiden to Mother: What you need to know before becoming a mom

  • Free

From Maiden to Mother: What you need to know before becoming a mom

If you're desiring to give birth to a baby (or more) one day, this workshop is for you. You'll learn some KEY CONCEPTS from the wisdom I've gathered through my years of studying the birth spectrum of care, as well as the embodied knowledge my past clients and friends have imparted on me that they WISH they'd known prior to even conceiving.

About this Workshop

What you will experience and learn

  • Three different aspects of creation and why they all matter

  • How to create space in your life with INTENTIONAL conception

  • Ideas to consider about birth (positioning, breath work, community + support in place)

  • What to expect after birth (always a contraction before the expansion - physically and energetically šŸ˜†)


This workshop is for you if you

  • Desire to give birth to a baby one day

  • Want to feel connected to your pelvic area for a more embodied birthing experience

  • Want to know how to HARNESS your breath + strength for pregnancy, birth, and postpartum

  • Are looking forward to being a mother

  • Are READY to think about this whole birth + postpartum thing as a community-based effort

  • Want to be able to honor your "maiden" archetype and expand into the "mother" archetype

This workshop will be led by Dr. Brittney Ellers, a holistic pelvic physical therapist and pelvic health mentor, and includes

  • Discussion-based transmission guided by Brittney

  • Guided meditation practice


What you'll need to have handy

  • An open mind and heart, wearing comfortable clothing to move in

  • Notebook and pen

  • Beverage (ideally water)


Meet Your Guide

I'm Brittney Ellers, founder of Being Better, a wellness brand based in CA. I found my niche in pelvic healthcare after graduating with my doctorate in physical therapy and moving through the healing of my menstrual cycle and pelvic floor pain. Since then, it’s been my mission to tackle the ā€œtaboo,ā€ educate openly about pelvic issues, and to guide you to heal and access one of the most vital and powerful parts of your body. 

I believe the pelvis is the root, the center for life, creativity, and confidence. Let me show you how you can gracefully move through your reproductive years into menopause, while embodying the brightest version of yourself. 

Taurus Sun, Aries Moon, Scorpio Rising
Splenic 2/4 Projector
Enneagram 3 with 2 Wing

Hear from MORE women who've been on the path you're on

Nika A.

"Brittney is very knowledgeable. When I came in, I felt disconnected (for lack of a better word) from my own body and muscles. She made me feel very comfortable during our sessions, always asked how I felt and offered me several simple exercise routines that made all the difference. I highly recommend her!"

Sara L.

ā€œI started seeing Brittney after going off birth control after 15 years for extra support with managing some difficult cycle related symptoms as my body transitioned to its natural state. I’ve never felt so safe and understood by a practitioner which is so important when exploring the most intimate parts of ourselves. I notice instant improvement both physically and emotionally after I walk out of our sessions together. You will truly learn so much about your body and yourself by having Brittney in your life."

Caty H.

"Brittney is amazing. It was so refreshing to work with someone who lives and breathes her work. She is so passionate and knowledgeable, and it shows. I was hesitant to go to PT because I felt my last PT experience was a waste, but I’m so happy I followed through with Brittney. I left every session motivated and empowered. I’ve seen so much growth since working with her. I’m telling every female I know that they can benefit from seeing Brittney."

Carly Rae

"I am SO grateful to have connected with Brittney! As part of my healing journey, I was seeking support for toning my digestive tract & pelvic floor and Brittney was exactly the healer I needed! Not only is she welcoming, knowledgeable, and sweet as pie, but she also helped me feel epically supported and safe. She offered me at-home exercises and hands-on care that were transformational. Additionally, through her gentle attentiveness, I discovered unexpected emotional nuggets of truth - a wonderful added bonus! I am now able to transition out of regular appointments having found another layer of healing both physically and spiritually. I wholeheartedly recommend Brittney as a caregiver and newfound friend."

Amber H.

"Brittney is AMAZING! I had been contemplating pelvic floor therapy for a few months but was not looking forward to finding a physical therapist. My friend told me about her experience with Brittney & I had to go. Technically she was an out of network provider for my insurance, but it was more than worth the money! From the first session, she helped me figure out what was going on in my body and taught me techniques to help heal it. I love her holistic mindset and the knowledge she imparted alongside the physical treatment. I highly recommend her if you’re looking for any type of pelvic therapy. Women, we don’t have to live with leaking bladders post baby, or other injuries. It may be common but it doesn’t have to be your normal! Brittney is your girl in SoCal to help resolve those issues."

Makenzie T.

"When I started therapy with Brittney I was almost 3 months postpartum and still feeling the pain of healing tears, heaviness like my insides were about to drop out, and worst of all the complete lack of control over my bladder whenever I sneezed, coughed, laughed, you name it.
I really only wanted a solution to my bladder control issues but B truly helped me with all of the above! She made me feel so safe and comfortable, and I ended each session with an overwhelming gratefulness for professionals like her that now exist in women’s healthcare. There’s just no reason to continue to suffer when people like her exist!"

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