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Being Better/SLOPE Series 2: Sexy Cycles + Seasons
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  • $55

SLOPE Series 2: Sexy Cycles + Seasons

Step into your unique hormonal rhythms and OWN it through tracking + syncing. Your cycle is sexy, wise, and deserves to be loved in all its glory.

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About this Workshop

What you will experience and learn

  • Menstrual cycle not-so-basics: when, where, and how your body works

  • What's happening (physically + energetically) when on and off hormonal birth control

  • How to track your cycle (my preferred methods + apps)

  • How to sync important aspects of your life (think food, relationships, work/home tasks) to your cycle for easeful + joyful living

  • Practices for honoring your bleed and YOUR body for deeper connection to yourself


This workshop is for you if you

  • Are READY to embrace your hormonal ways - trust me. Being "hormonal" is a good thing!

  • Are READY to let go of the "100% productivity/go-go-go all the time" mindset and practice living cyclically

  • Are curious about or READY to use hormone-free birth control/conception methods

  • Are currently transitioning off hormonal birth control and want a supportive group of women to talk to about it

  • Are READY to look at your life more holistically


This workshop will be led by Dr. Brittney Ellers, a holistic pelvic physical therapist and pelvic health mentor, and includes

  • Discussion-based transmission guided by Brittney

  • Period product demos + discussion

  • Ability to ask questions and receive coaching/personal recommendations from Dr. Brittney


What you'll need to have handy

  • An open mind and heart, wearing comfortable clothing

  • Notebook and pen

  • Beverage (ideally water)


Meet Your Guide

I'm Brittney Ellers, founder of Being Better, a wellness brand based in CA. I found my niche in pelvic healthcare after graduating with my doctorate in physical therapy and moving through the healing of my menstrual cycle and pelvic floor pain. Since then, it’s been my mission to tackle the “taboo,” educate openly about pelvic issues, and to guide you to heal and access one of the most vital and powerful parts of your body. 

I believe the pelvis is the root, the center for life, creativity, and confidence. Let me show you how you can gracefully move through your reproductive years into menopause, while embodying the brightest version of yourself. 

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Testimonials

After you watch and implement what you learn, your menstrual cycle will never be the same... 🤗

Alexa B.

"I grew up not paying much attention to my hormones and pelvis but S.L.O.P.E. has been life changing. I'm so grateful for these offerings from Brittney. I'm excited to embark on this new path to live fully embodied and empowered by my femininity."

Sara L.

“I started seeing Brittney after going off birth control after 15 years for extra support with managing some difficult cycle related symptoms as my body transitioned to its natural state. I’ve never felt so safe and understood by a practitioner which is so important when exploring the most intimate parts of ourselves.  I notice instant improvement both physically and emotionally after I walk out of our sessions together. You will truly learn so much about your body and yourself by having Brittney in your life."

euni

“Learning more about the different phases each woman experiences and how each one has a purpose has been so helpful in not only helping me organize my months, but has shifted my anxiety about life and work stresses.”

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