A six-month private embodiment immersion
For women ready to heal, reclaim, reorganize and let their identity shift at the level of the body.
And yet — you feel the pull downward.
Not because something is wrong, but because something deeper is calling you inward.
DESCEND is an invitation to slow your stroke, soften your breath, and let yourself sink — into your body, your instincts, your inner current.
This transformation isn't about becoming someone new.
It's about remembering who you are when you stop treading water.
It's about how you live when effort softens and your body leads.
A private 1:1 immersion for healing and transformation.
We meet beneath the noise — in sensation, rhythm, and presence - where your body already knows the way.
My work is not built around generic prescriptions. It’s built around attunement, reflection, and the kind of insight that helps your body reorganize from within.
Depending on your body, season, and needs, our work may draw from holistic pelvic PT, craniosacral therapy, somatic and energetic inquiry, Human Design, ritual, and womb-centered practices.
I'm not here to fix you or pull you to shore. I'm here to wade with you, reflect what I see, and help you trust the depth you're already swimming in.
DESCEND is not physical therapy.
It is medicine.
It is ritual.
It is initiation.
It is a private pool for deep embodiment, nervous system healing, womb alchemy, and sexual reclamation.
This specific experience is for you if you're ready for:
Deep identity work, not surface-level symptom management
A relationship with your body built on trust, not control
Clarity that comes through sensation, not overthinking
Healing that becomes a way of living, not a protocol to complete
Rooted work in the pelvis, nervous system, womb, and feminine body
Simply put...
Six months
Two 75-90 min sessions per month
Slow, grounded, embodied pacing
Online and in person available
The tangibles
12 deep 1:1 sessions over 6 months (— every 2 weeks — spacious, honoring your system)
Between-session support (held with boundaries + respect for your rhythm)
Personalized integration practices
Optional partner-session or “womb activation" (if relevant)
Access to any of my courses and workshops that we deem helpful for you
I'm Dr. Brittney Ellers, holistic therapusst.
I'm a holistic pelvic embodiment guide and physical therapist specializing in pelvic wellbeing across the many stages of women’s lives for 10 years.
My work lives at the intersection of embodiment, nervous system awareness, and identity — where who you think you are softens, and who you actually are becomes felt.
I’m not here to manage your process or push transformation.
I hold a steady, grounded field where your body can reorganize on its own time.
Less about what to expect, more about expansive possibilities...
Your body relaxes and no longer feels like a battlefield - it becomes your home.
Your sensuality, libido, and pleasure return - not as a “goal,” but as a baseline of your being.
Your decisions and voice become clear, embodied, confident - you walk through the world awake.
You repair your relationship with your womb, your cycle, your feminine essence, experiencing them as super powers.
You step into sovereignty - physically, emotionally, spiritually - ready to emerge for your most embodied chapter yet.
This is the work where women say:
"I experienced a deep reconnection to my feminine and a resolution of pent-up sexual shame and distrust. I’ve discovered worth, safety, and enjoyment on a new level and couldn’t be more grateful." - Jessica G.
Six months of private mentorship
Two sessions per month
Intimate and limited
Investment: $6,000 USD
Monthly payment plans are available. Enrollment is open and limited. Book a call with me to get started.
Take inspiration from these incredible women's testimonials.
From faking orgasms and experiencing painful penetration to embodying a Vaginal Alchemist and feeling more pleasure than ever before.
Starting at 8 months pregnant with pelvic floor coordination checks, we moved to preparing for natural birth and emotional support with loving attention in postpartum to get her back to the activities she loves.
In her first pregnancy and first time doing hands on and in pelvic work, she realized there was ancestral healing ready to be felt.
To help you understand the shift in the way we work and connect.
Not in the traditional sense. Of course, my decade of being a PT does not disappear - it has most certainly informed how I operate now. DESCEND is a somatic + energetic + womb-centered embodiment container that may include pelvic work if your body invites it. I do continue to hold my license in physical therapy to remain in integrity with this work.
Yes, actually it's ideal! This work beautifully supports preconception, pregnancy (with plenty of adaptations), postpartum, and long-term pelvic resilience. The care you'd receive during this time will no doubt ripple out through to all the mothers in your field and future.
For my highly detailed, investigative women only.. Throughout our six months together, you can expect a combination of any or all of these occurring:
Full‐body and pelvic baseline mapping (nervous system, cycle, energetic, posture)
Somatic regulation + nervous system recalibration (to self and each other)
Womb/pelvic alchemy: de-armoring, softening, opening - if and when your body says yes
Emotional/energetic excavation: ancestral, relational, sexual imprints released through body-based ritual (movement, breath, sound, womb care)
Identity reclamation: re-aligning with your body’s truth, sovereignty, boundaries, pleasure template
Voice, presence, and expression embodiment: re-grounding in your open centers and authentic self-expression post-descent
Ongoing support between calls (limited, respectful of your nervous system) for integration and reflection
Custom embodied rituals, cycle-syncing practices, pleasure-reconnection protocols, and long-term integration tools
I'm so glad you asked. There is a map we can loosely follow, but I do not adhere to this strictly (life happens and your body will dictate the session in the moment).
But to put minds at ease, my DESCEND map looks like this:
1. The Gate of Sensation – Somatic Baseline + Nervous System Reset
Grounding, body signals reawakening, cycle and womb check-in
2. The Underworld Dive – Excavation of Conditioning + Imprints
Pattern mapping: relational, familial, sexual, emotional
3. The Clearing – Somatic Release + Re-patterning
De-armoring, release work (pelvis, womb, nervous system), ritual movement/breath/sound
4. The Homecoming – Reclaiming Power + Self-Ownership
Boundaries, pleasure reclamation, identity alignment, womb wisdom
5. The Voice of the Body – Embodied Expression + Truth
Vocal and energetic embodiment, emotional fluency, communication reclaim
6. The Return – Integration, Embodiment, Long-Term Foundation
Lifestyle rituals, cycle syncing, ongoing embodiment practices, preparation for next life phases
While this can keep us moving, I will never override your body's needs with "curriculum." There's no pressure to perform or process.
We listen to what's already present. We let your identity reorganize from the inside out.
Between sessions, I offer brief reflections when useful - nothing constant, nothing urgent.
Over the course of my career and private practice, I've witnessed and experimented with different timeframes and models of care. Does 2 times a week for 6-8 weeks sound familiar? 😆 Yeah, that wasn't suitable for me either.
I switched to mostly one-off sessions and small packages, which have been extremely potent for my busy clients. And, for a long time, I didn't think anyone would want to commit to working with me for more than 12 weeks - but I was wrong. And it was in those relationships and longer timeframes of 6 months that women really healed, came alive, and thrived beyond our work together.
The cadence of having sessions every other week provides time and spaciousness for both of us to integrate, as well as gather new "data" to feel through together the next time. I feel my best work is done in deep intimate partnership with my clients who are committed to their healing and growth.
That being said, I have a shorter commitment for those who want to work with me 1:1 in a similar capacity. REFINE is 4 sessions, 8 weeks. Please email me hello@wearebeingbetter.com and let me know you're ready to go.
My intention would be to guide you through this time period, and then set you free to swim the open waters of your life. You'd always be welcomed back for more time together if need be as we both continue to evolve.
The application process helps you feel into resonance, pacing, and readiness. Go ahead and apply if there is an intuition to go down this path. Trust your curiosity/knowing.
Can you feel it happening?