FEEL is a free, live guided mapping session to help you explore your pelvic landscape, awaken sensation, and build trust with yourself. Our vulvas + vaginas hold so much, so let's get to know her and listen shall we? Join us for a powerful introduction to self-mapping and unlock a new level of intimacy with your body.
This is a taste of what you’ll experience inside Vaginal Alchemy Reloaded.
Body mapping is at the crux of self-knowing and embodiment and is a lesson in slowness and appreciation for our anatomy, especially in our pelvises. In this session you'll be guided through a not-so-basic understanding of your personal anatomy for the foundation of a DEEP connection to yourself.
What you will experience and learn
What the felt difference is between your vulva, vagina, cervix, pelvic floor, and more
Physical and energetic anatomy: when, where, and how your body works
Erectile network (a precursor to getting to understand your physiology of sexuality and eroticism)
Guided pelvic mapping - with/without a mirror and hands on self touch
This workshop is for you if you
You're READY to take more self-responsibility to truly KNOW yourself
You're READY to see + touch + FEEL your body (around, on and in)
You're READY to tune into the energies and wisdom that your female body holds
You're READY to use this knowledge as a foundation for your next-level exploration and expansion
This workshop is led by Dr. Brittney Ellers, a holistic + intuitive pelvic physical therapist and womb worker, and includes
Welcome + Discussion-based transmission guided by Brittney
Guided self-touch meditation + mapping practice
The responses + answers to the questions + shares for Dr. Brittney
Notes on aftercare post-session
This was a live class on Zoom, cameras on during discussion, cameras off during mapping practice (just like how it is in Valchemy Reloaded)
What you'll need to have handy
An open mind and heart, wearing comfortable clothing
Socks, blanket, pillows, etc. to keep warm (pussies don't open when you're cold!)
Notebook and pen
Beverage (ideally water)
Preferred personal lubrication (coconut or jojoba oil works well)
(Optional) Mirror + preferred wand
I'm Brittney Ellers, founder of Being Better, a wellness brand based in CA. I found my niche in pelvic healthcare after graduating with my doctorate in physical therapy and moving through the healing of my menstrual cycle and pelvic floor pain. Since then, it’s been my mission to tackle the “taboo,” educate openly about pelvic issues, and to guide you to heal and access one of the most vital and powerful parts of your body.
I believe the pelvis is the root, the center for life, creativity, and confidence. Let me show you how you can gracefully move through your reproductive years into menopause, while embodying the brightest version of yourself.
Taurus Sun, Aries Moon, Scorpio Rising
Splenic 2/4 Projector
Enneagram 3 with 2 Wing
These were the words shared by the women who experience my sessions, which are described as
A guided descent into your pelvic landscape
Awakening your inner voice through touch, breath + presence
Releasing numbness, tension, or disconnection
A first taste of the ritual space we enter in Vaginal Alchemy Reloaded
After you watch and implement what you learn, the way you experience life in your body will never be the same... 🤗
"I learned things about my body that you just can't read about in a book, or listen to on a podcast, or watch in a movie. The guided/hands on practice was ESSENTIAL. It can be scary and intimidating at first, but it truly felt like I was in the safest community of women who are all on the same path of discovery, which is the most beautiful thing I didn't anticipate that I would gain from taking this course."
"The anointing of oil on my pussy felt so amazing. I felt like a queen and thought — why don’t I do this every time I get out of the shower?! I realized I’m consistently in a rush to “get things done” and the act of slowly and gently massaging with abundance of oil made me want to honor myself this way regularly. It made me realize (again) how I live more in fight or flight of “doing” (masculine) and spend almost zero time actually in feminine feeling, noticing, sensing. I felt like OMG imagine if I did this on a regular basis I’d have SO many more downloads! The anointing of oil on different parts tears started to gently fall down my cheek. Perhaps just because she was being given attention. And I thought of how many men have not given her attention like that. I must not settle for this."
“I got to know myself better than I ever have with Brittney. There's so much knowledge I acquired that isn't even talked about between females- let alone taught in school sex ed classes. This is the empowered version of female sex ed. I've felt encouraged to try new things to make my life, period and attitude more enjoyable, healthy and simple. I didn't realize how much I had to learn about myself personally and physically. This information is so valuable and it's stuff that matters today and when I'm older.”
“I loved Brittney’s passion when she was leading! Knowledge is one thing (and she definitely had it!) but the drive behind why she is sharing these resources is tangible in her excitement and became infectious! I love how she also is learning along side of you; it feels like you’re talking to a close friend, and it feels comfortable and safe.”
“I can't believe it took me 24 years to learn this much about my body! I've truly never felt better. I am so grateful for Brittney and for all the work around getting women to fall back in love with their incredible bodies.”
"There were many gently beautiful moments of just being with myself that made me tear up again. And appreciate your gentle sweet guidance through it all. This practice is TRULY a gift and WOW just WOW. There are really no words to describe it and it just must be experienced first hand."
It's really more of a love letter to you and your body.
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