Do you feel disconnected from your pleasure or desire?
Maybe you’re stuck in your head, feeling numb, or wondering if something’s wrong with you.
Let’s rewrite that story.
The Pleasure Playbook is a guide designed to help you gently reconnect to your body, desires, and pleasure—on your own terms.
You deserve a life where pleasure isn’t an afterthought—it’s a guiding force. But if you feel disconnected from your body, unsure of what turns you on (in and out of the bedroom), or stuck in a cycle of obligation and numbness… you’re not alone.
The Pleasure Playbook is your invitation to come home to yourself, rediscover what truly lights you up, and cultivate a pleasure-filled life—on your own terms.
It takes a little digging, but I promise, your highest self is NOT dull or limited in the ability to experience pleasure.
With basic principles about your body, physiology and the redefinition of pleasure, desire, orgasms and sex, you'll then experience practices that will help you connect to your body in the present - which is where pleasure lives.
Uncover what turns you on (in all aspects of life) and rewrite old stories about your pleasure.
Learn how pleasure is felt and learn how to bring pleasure into your daily life through a hands on practice.
Get curious about your body, release shame, and explore new pathways to pleasure.
Integrate pleasure as a sustainable practice and step into your fullest expression.
Is this you?
💖 You’ve felt numb or disconnected from your pleasure and want to get back in touch with your body, your SPARK.
💖 You want to explore pleasure and sensuality for yourself—without guilt, pressure, or obligation.
💖 You’re ready to prioritize your desires and awaken deeper aliveness in your life.
💖 You crave a space to explore and expand your pleasure in a way that feels safe, playful, and liberating.
PS. I know it is sometimes frustrating to hear "YOU'RE NOT BROKEN" (even though that's true!). But you know there is something that needs tweaking, be it your mindset, your qualifications and definitions of pleasure, sex, or orgasm, or HOW you engage in pleasure and sex. That's where the Playbook can help you.
✔️ Guided Journal Prompts to help you reflect on your pleasure history, desires, and pleasure blocks.
✔️ A Guided Hands On/In Practice that breaks the mold of your typical solo experience.
✔️ A Powerful Guided Fantasy Audio to awaken your imagination, deepen embodiment, and connect with your sensual self.
✔️ A Crystal Wand Selection Chart to help you choose the perfect pleasure tool for your exploration.
✔️ Daily Pleasure Rituals that make pleasure a natural, effortless part of your life.
✔️ The Pleasure Manifesto Exercise – a bold, unapologetic declaration of your commitment to pleasure.
This can happen for you too!
"It was diving into unknown territory for me, but after practicing, it genuinely made so much of a difference in how I felt within my body during self pleasure and intimacy with my partner... The Hands On practice made me feel at ease and simultaneously woke up nerves (the good ones :)) all around my body. Using the wand for the first time was scary but made me understand so much more about my pussy, than I ever thought was possible (ever)... reminded me of the power and adoration of being a female."
"I learned things about my body that you just can't read about in a book, or listen to on a podcast, or watch in a movie. The guided/hands on practice was ESSENTIAL.
I learned that I wasn't broken :,) for as long as I had been sexually active and participating in self-pleasure, I could only orgasm one way or not at all with a partner. Through this course, I learned that I wasn't broken and that massaging out the pelvic floor muscles was all I needed to do to increase blood flow and in essence, FEEL things down there (finally). Now I'm more confident and feel more grounded in my body than I ever have before."
"WOW that was safe and felt amazing! Can’t wait to talk about this in session! Coming from a gal who was raped and didn’t find much pleasure in sex. I learned so much about what feels good and what to ask future partners for more pleasure! :)"
I’m Brittney Ellers, founder of Being Better—but you can call me The Therapusst. I help women reconnect with their bodies, cycles, and sexuality—healing pain, shame, and disconnection—so they can reclaim pleasure, confidence, and power. With a mix of holistic pelvic physical therapy, embodiment practices, and womb-centered healing, I guide women through science, soul, and ceremony to awaken pelvic wisdom and step into their vibrant, unapologetic selves.
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Even if you feel like you have a "low libido," desire, or drive - you landed here for a reason.
Maybe there's more desire in you than you think? Let's find out together.
It's really more of a love letter to you and your body.
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