Created by a Doctor of Physical Therapy · Thousands of Women Guided · The science AND sacred path to pelvic healing
Move from pelvic tension and disconnection to fuller sensation and aliveness — with the only program guided by a Doctor of Physical Therapy who actually speaks the language of your body AND your soul.
Whether it's postpartum numbness, pain during intimacy, or just a quiet sense of shame that you've "checked out" from the waist down — you're not broken.
You're armoured.
And armour can be released.
The VAlchemy Dearmouring Method is a 3-step, clinically-informed process to release stored pelvic tension, restore sensation, and bring you home to a body you actually want to live in.
Even when you think you've "tried everything" — and you still feel disconnected, you have yet to experience this: a guided, hands-on experience to help you reconnect to your body, release tension, increase sensation, and build a deeper relationship with your pleasure — at your own pace.
❤️🔥 You knew what you desired and how to ask for it in the realms of sex + pleasure - you're not afraid of being "needy" and you definitely don't feel guilty for asking.
❤️🔥 You didn't feel pain upon touch, penetration or deep cervical work. No dissociating or checking out. In fact, there's pleasure. There's nourishment. There's self-love, for all your body parts, all the versions of you.
❤️🔥 You're walking away from self pleasure and partnered sex feeling SATISFIED. Like, you're not even faking it. Orgasms come (no pun intended), but that's not even the goal.
❤️🔥 You're releasing physical and emotional tension regularly - from your jaw, shoulders, hips and pelvic floor - leaving you feeling more FREE to move in your body.
❤️🔥 You're joyful with each new phase of your cycle and each phase of your LIFE, able to navigate if things get a little hairy, while remaining in complete devotion to staying in the present moment.
❤️🔥 You're so lovingly + playfully connected to your body (pussy AND breasts), mind + soul and utterly devoted to your overall well-being.
Clinical PT treats your body like a machine. Talk therapy stays in your head.
VAlchemy goes where they can't — into the nervous system, the tissue, the energetics, and the emotional memory held in your pelvic bowl.
You're not guessing how to get back in touch with your body.
You're being expertly led - step by step.
This work blends pelvic physical therapy, energetics, nervous system awareness, and guided self-exploration.
The 3-Step VAlchemy Process:
Step 1 — Somatic Mapping: Find where your body has "gone quiet" using pelvic PT frameworks built for real women, not textbooks.
Step 2 — Sacred Dearmouring: Gently release the stored tension and emotional memory your pelvis has been holding — sometimes for years.
Step 3 — Pleasure Integration: Rewire your nervous system to safely receive more sensation, connection, and joy.
What is Vaginal Alchemy (Self-Paced)?
Vaginal Alchemy is an online experience that invites you into deep communion with your pelvic bowl through 6 modules and vault for independent study
You’ll be guided through:
Mapping your pelvic body
Releasing pain, numbness, tension, and stored emotion with gentleness and body-led awareness
Building a pleasure practice with greater ease, awareness, and safety in your pelvic body
Reconnecting to your cycle and intuition
This is not about “fixing.” It’s about feeling. And remembering what your body has always known.
I'm Dr. Brittney Ellers - pelvic physical therapist, educator, and guide devoted to helping women reclaim their bodies and rewrite their relationships with pleasure, power, and vitality.
I understand what you're going through. I've felt it in myself and seen it with my clients.
Years ago, after a rushed experience with a vibrator, I started experiencing unexpected pelvic pain. It was deep, confusing, and left me feeling like a stranger in my own body.
That moment cracked something open in me and afterwards, I decided to:
🐚 Come off birth control and began listening to my cycle.
🐚 Track my emotional seasons.
🐚 Give myself permission to slow down and rediscover what pleasure could feel like without pressure or performance.
I began mapping my own vulva, vagina, and pelvic floor—not to “fix” myself, but to feel myself.
Since incorporating these practices and new belief systems for myself, I now experience:
💫 ZERO pelvic pain
💫 A deeper joy and sensuality—not just in sex, but in my entire life
💫 Express a confidence that changed how I show up in the world
Vaginal Alchemy is everything I wish I had at the beginning of my "pelvic awakening."
It’s a fusion of sacred and clinical, mystical and practical.
It’s where I guide you home to your own body and your own inner alchemist.
Imagine what it would be like...
✔️ From "I thought I was broken" → to knowing your body was protecting you — and finally releasing it
✔️ From checking out during sex and faking it → to actual sensation, real orgasms, and intimacy that feels like YOU
✔️ From fragmented healing attempts that stayed in your head → to embodied change and self love that lives in your cells
✨ From shame to more self-love and joy✨
✨From curious to self-connected, rooted, and present✨
✨ From faking orgasms to embodied self and partnered connection✨
✨From postpartum pain and numbness to awakening sensation and pleasure again✨
"It was diving into unknown territory for me, but after practicing, it genuinely made so much of a difference in how I felt within my body during self pleasure and intimacy with my partner. The Root Breathing itself completely changed the way I felt and made me feel grounded and connected with my body and mind. The Hands On practice made me feel at ease and simultaneously woke up nerves (the good ones :)) all around my body. Using the wand for the first time was scary but made me understand so much more about my pussy, than I ever thought was possible (ever). And lastly, the Ovarian Energetics/Hands On massage was this rooted reminder of embracing the female organs and physical appearances I was born with, and reminded me of the power and adoration of being a female."
"I learned things about my body that you just can't read about in a book, or listen to on a podcast, or watch in a movie. The guided/hands on practice was ESSENTIAL. It can be scary and intimidating at first, but it truly felt like I was in the safest community of women who are all on the same path of discovery, which is the most beautiful thing I didn't anticipate that I would gain from taking this course. There was safety and freedom in conversation, exploration and more during the entire course.
I learned that I wasn't broken :,) for as long as I had been sexually active and participating in self-pleasure, I could only orgasm one way or not at all with a partner. Through this course, I learned that I wasn't broken and that massaging out the pelvic floor muscles was all I needed to do to increase blood flow and in essence, FEEL things down there (finally). Now I'm more confident and feel more grounded in my body than I ever have before."
"The beginning going over the picture/ map of the pussy made me realize how little I’m familiar with the anatomy (even tho you’ve taught me before) and how I feel it would’ve been so helpful to know as a teenage girl. Or like even if we learned it in college lol. Why don’t we ?!! I felt much appreciation that this is a goal of yours and proud of your devotion to this calling."
"There were many gently beautiful moments of just being with myself that made me tear up again. And appreciate your gentle sweet guidance through it all. This practice is TRULY a gift and WOW just WOW. There are really no words to describe it and it just must be experienced first hand."
Sound like a dream? It doesn't have to be.
Press play, and listen to what she felt. This could be you, too.
I'm beyond excited to introduce you to Vaginal Alchemy and guide you down the path going from painfully disconnected and disembodied to fully IN YOUR SKIN AND IN LOVE WITH BEING A WOMAN - vagina, boobs, and all. No more pain. No more struggling to name what you're feeling down there. No more stale energy or stagnancy in your body or life.
The best part? Now you get to flow through this awakening on your own timing.
At some point, this stops being something you’re curious about…
and becomes something you’re ready to explore.
Standard PT treats your pelvic floor like a broken machine. Talk therapy processes your story in your brain, but never touches the tissue where it actually lives. A glass of wine to "relax" just numbs you to the experience. Expensive vibrators stimulate the surface while the real tension sits deeper, untouched.
VAlchemy works differently — because it's the only approach that combines the clinical precision of pelvic physical therapy with somatic dearmouring, nervous system rewiring, energetic integration and an embodiment playground. All in one place. All guided by someone who has walked this exact path herself.
VAlchemy is a more holistic, embodied path — helping you gently release stored tension and reconnect with sensation, pleasure, and self-trust from the inside out.
Private pelvic PT sessions run $150–$300 each. Somatic coaching adds more. Sex therapy more still.
Most women spend thousands over months — and still don't get the sacred + clinical integration you get here.
VAlchemy gives you the complete roadmap for a single investment of $497 — or start today for just $111.
This isn't a course you take to learn something new and forget. It's a practice you return to for the rest of your life. It will change how you experience your body from today onward.
I'm a Doctor of Physical Therapy. I've walked this path in my own body. I've guided thousands of women through VAlchemy experiences.
If you go through these 6 modules, do the homeplay, and don't feel a real shift in your sensation, connection, or relationship with your body within 90 days — I don't want your money. Reach out and I'll make it right.
I'm here for your awakening. Not just your enrollment.
📍 Week 1: Meet her. Map her. Set your intention.
📍 Week 2: Reclaim your cycle and your arousal anatomy.
📍 Week 3: Begin dearmouring — go gently, go deeper than you've gone before.
📍 Week 4: Connect your womb, your lineage, your energy.
📍 Week 5: Embody the Alchemist. Integrate the work.
📍 Week 6+: Bring it into your relationships and your life.
This is not an endless healing loop. It's a finite, structured journey with a beginning, a middle, and a woman who comes out the other side.
If you details light you up...
Let's meet your pussy and set an intention with her shall we?
This is the place you'll find a treasure trove of guided practices:
Light movement and journaling
Hands on, hands in, wands in pussy mapping practices
Womb space energy meditations and visualizations
Breast massage
Breathwork
Here are a few more tools and resources to support you on the journey! Don't be surprised if more and more get added in here so keep checking back!
First - celebrate yourself like crazyyy. You've just committed to a sacred journey back to yourself - to a body that feels safe, alive, and wildly yours.
Here’s what to do next:
✨ 1. Celebrate again. Honor yourself for choosing devotion over doubt. Feel the ripple of that decision in your body.
✨ 2. Set your sacred dates. Carve out ~1 hour per week in your calendar - phone, paper, altar - whatever helps you honor the space you're stepping into.
✨ 3. Join your sisters. You’ll be sent a link to a WhatsApp thread - a space reserved only for those walking this path. You don't have to do this alone; your circle is waiting.
You’re not just taking a course.
You’re answering a call.
And you are so ready.
This can happen for you too!
"I grew up not paying much attention to my hormones and pelvis but Brittney's work has been life changing. I'm so grateful for these offerings from Brittney. I'm excited to embark on this new path to live fully embodied and empowered by my femininity."
“I got to know myself better than I ever have with Brittney. There's so much knowledge I acquired that isn't even talked about between females- let alone taught in school sex ed classes. This is the empowered version of female sex ed. I've felt encouraged to try new things to make my life, period and attitude more enjoyable, healthy and simple. I didn't realize how much I had to learn about myself personally and physically. This information is so valuable and it's stuff that matters today and when I'm older.”
“Learning more about the different phases each woman experiences and how each one has a purpose has been so helpful in not only helping me organize my months, but has shifted my anxiety about life and work stresses.”
Frequently asked questions + felt concerns 😌
I've got answers.
Not at all. Vaginal Alchemy Reloaded meets you exactly where you are. Whether you're brand new to embodied work or already deep on your healing path, you'll find that each practice honors your pace and boundaries.
That's okay - truly. The course is designed to help you build connection and safety first. There are many practices that don't require internal exploration but still offer profound transformation. You choose your timing.
For self-pacers: Plan to dedicate about one hour per guided session/module until you've made your way through - though even short, sacred moments create real change, which is why many of the modules include short videos. This journey honors your life rhythm; it's about devotion, not perfection.
Permission granted to hop around to videos that spark your interest.
For the live cohort: Plan for our every-other-week guided call on Wednesday evenings 5:30-7pm PST. On the weeks we don't meet, plan to spend 30-60 minutes on guided videos from the VA Vault to supplement and enrich your experience.
Honestly? Sometimes growth feels weird - but in the best, most liberating way. In this container, weird means remembering how magical and powerful you actually are. You'll be fully supported, and you're never required to do anything you don't want to do.
Absolutely. Vaginal Alchemy Reloaded is designed to support you through all phases of life. You’ll find special guidance for adjusting practices to fit your body's needs with tenderness. Trust YOUR intuition if something feels off for you.
Nope. Sharing in the community is completely optional. The PHASIC thread is there for connection and celebration, but your healing path is yours. Always.
Please listen to your body and, if needed, consult with your intuition, healthcare provider, or your pelvic PT before beginning. The practices are designed to be gentle, adaptable, and supportive - not forceful. Feel free to book a free consult call with me as well.
It is never too late to come home to yourself. Whether you’re cycling, pregnant, postpartum, menopausal, or anywhere in between, this work honors the wisdom your body holds. Your timing is - and always has been - perfect.
Not seeing the answers here? Send me an email - hello@wearebeingbetter.com with the subject: Vaginal Alchemy Question!
Path A: Stay in the cycle — numb, checked out, hoping it changes on its own. Still faking it. Still feeling like a stranger in your own body.
Path B: Enter the Alchemy. Six modules. Real practices. A body you recognize, desire, and actually want to live in.
You've already spent years in Path A.
Which woman do you decide to be today?
It's really more of a love letter to you and your body.
As a subscriber, you'll receive thoughtful insights, helpful tips, and news on the latest offerings (with discounts of course!) to help you on the road to Being Better.