Holistic Pelvic Physical Therapist, Embodiment Guide, Speaker + Podcast Host
I help women reconnect with comfort, confidence, and trust in their bodies — through pelvic healing that integrates physical therapy, nervous system depth, and embodied self-recognition.
If you've tried to think your way through pain, disconnection or discomfort, you already know: more information isn't the answer. This work begins by changing your relationship with your body — so healing, clarity, and expression can emerge from a more honest place.
That's where I come in.
A return home to your body, your voice, and your truth.
When your relationship with your body changes, your emotions reorganize. Your decisions become clearer. Life becomes less about managing yourself and more about moving from grounded self-trust.
Health, clarity, and expression stop being goals to chase — and start becoming the way you live.
This work is for people navigating pelvic pain, tension, postpartum healing, sexual discomfort, disconnection, or a sense that something in the body has been ignored for too long.
What shows up in the pelvis is rarely just physical. It can also reflect nervous system stress, protective holding, major life transitions, and the ways we’ve learned to disconnect from ourselves.
I help clients:
resolve pelvic pain and functional concerns
rebuild trust and communication with the body
reconnect with pleasure, confidence, and self-agency
move through transition with more clarity and grounded support
This is pelvic physical therapy with depth.
Each offering meets you at a different depth, depending on your season. Which one will serve you best?
A contained, intelligent, attuned space for women who don’t need the full unraveling, but do need support returning to clarity, coherence, and embodied self-trust.
A refined space to reconnect with your innate pelvic intelligence, pleasure, cycles, and power. 12-week live group experience or self-paced journey into embodied womb wisdom.
A high-touch private container for women ready to transform chronic disconnection, guarding, shame, or shutdown at the root and create lasting identity-level change through body-led work.
Activation through voice. Group teaching, facilitation or guest podcasting, for girls and women of all ages.
Otherwise known as The Therapusst.
I help women who’ve been dismissed, ignored, or suppressed reclaim their whole-body power through spiritual science, pleasure, and deep self-reverence and loving acceptance.
I create spaces where you soften back into your truth -
so health, clarity, and expression reorganize naturally and emerge through you and your life.
My role isn’t to fix or motivate.
It’s to hold a steady field where you can feel yourself clearly again.
Feel into these past clients' powerful experiences at different life thresholds.
Javiera came in after her second home birth, around two months postpartum, seeking support for her low back and pelvic floor. Learn how through hands on healing and manual therapy work, she was able to rest, recover, and take care of her two littles!
I started working with Jess at 8 months pregnant, all the way through one year postpartum. Hear about her total pelvic care experience with me, how she was able to progress after birth towards her favorite movements, her reconnection to her feminine essence and the sexual healing she experienced.
Carly was seeking support for toning her digestive tract and pelvic floor. She shares about the at-home exercises and hands-on care that were transformational in her experience with her gut and helped her find another layer of healing both physically and spiritually.
I saw my client Sydney after her first birth, during her second pregnancy and after her second birth. With a deep family and personal history of prolapse, learn what truly made the difference for her in our prenatal sessions to prepare her pelvic floor.
Where you'll learn about embodiment, identity, nervous system depth, pelvic alchemy and what happens when you stop overriding yourself.
Listen and notice what your body does.
The Pool is a new private listening space is for those wanting to go deeper.
It's really more of a love letter to you and your body.
My newsletter is an intimate space where I share reflections, resources, and invitations as they arise to help you on the road to Being Better.