A pelvic healing journey for women ready to release tension, reduce pain, rebuild sensation, and feel safe, connected, and pleasurable in their bodies again.
For women navigating pelvic pain, numbness, shame, tension, or sexual disconnection who want a guided, body-led path back to trust, softness, and real embodied pleasure.
❤️🔥 Touch, penetration, or intimacy no longer made your body brace, shut down, or check out.
❤️🔥 You understood your pelvic body well enough to know what feels good, what feels off, and what you need.
❤️🔥 You could release tension from your jaw, hips, belly, and pelvic floor and feel more open, soft, and free.
❤️🔥 Self-pleasure and partnered intimacy felt nourishing, connected, and satisfying instead of confusing, pressured, or performative.
❤️🔥 You felt deep trust in your body — not fear, shame, or the sense that something was wrong with you.
Vaginal Alchemy is for women who are ready to heal their relationship with their pelvic body through guided education, body-led practices, and sacred self-connection, with two different paths:
Self-paced version: instant access to all 6 modules and vault
Live cohort: 12-week container with 6 live classes every other week + full library access
You’ll learn how to:
understand the roots of pelvic tension, numbness, pain, and disconnection
use guided touch, breath, awareness, and pelvic mapping practices to build safety and sensation
reconnect pleasure, voice, boundaries, and self-trust in intimacy and in everyday life
This isn’t about shaming your body or forcing a fix. It’s about learning how to listen, soften, and work with your body in a way that creates real change.
What makes Vaginal Alchemy different is that it doesn’t stop at mindset or information. You’ll be guided into embodied practices that help you actually feel, release, understand, and reconnect with your pelvic body in real time.
I understand what you're going through. I've felt it in myself and seen it with my clients.
Years ago, after a rushed experience with a vibrator, I started experiencing unexpected pelvic pain. It was deep, confusing, and left me feeling like a stranger in my own body.
That moment cracked something open in me and afterwards, I decided to:
🐚 Come off birth control and began listening to my cycle.
🐚 Track my emotional seasons.
🐚 Give myself permission to slow down and rediscover what pleasure could feel like without pressure or performance.
I began mapping my own vulva, vagina, and pelvic floor—not to “fix” myself, but to feel myself.
Since incorporating these practices and new belief systems for myself, I now experience:
💫 ZERO pelvic pain
💫 A deeper joy and sensuality—not just in sex, but in my entire life
💫 Express a confidence that changed how I show up in the world
Vaginal Alchemy is everything I wish I had at the beginning of my "pelvic awakening."
It’s a fusion of sacred and clinical, mystical and practical.
It’s where I guide you home to your own body and your own inner alchemist.
Here's what you'll receive upon signing up for the experience of a lifetime.
💻 6 Guided Video Modules: practical teachings, pelvic mapping demos, and embodied wisdom to guide you home, dripped weekly.
🎧 The VAlchemy Vault: a library of guided meditations and pleasure-based practices for real-time integration.
📖 Workbooks + Reflection Prompts: to help you deepen your relationship with your pelvic body.
💌 Ongoing Access: go at your own pace. Revisit as often as you need. This is a lifelong practice, not a one-time fix.
💃🏽 Community of Women: private, interactive community with loving direction, guidance, and accountability.
🪷 For the LIVE Cohorts: Live 90 minute classes every other Wednesday evening (5:30pm PST) for 12 weeks. (Next: April 2026)
Imagine what it would be like...
✔️ From disconnection or numbness → to intimate relationship with the vaginal, pelvic, and energetic self.
✔️ From fragmented healing journeys → to an integrated, cyclic, self-honoring way of living and evolving.
✔️ From draining goal-oriented sexual energy → to satisfying, alive, present, creative, sexual energy.
Sound like a dream? It doesn't have to be.
Press play, and listen to what she felt. This could be you, too.
I'm beyond excited to introduce you to Vaginal Alchemy and guide you down the path of how I went from being painfully disconnected and disembodied to fully IN MY SKIN AND IN LOVE WITH BEING A WOMAN - vagina, boobs, and all. No more pain. No more struggling to name what I was feeling down there. No more stale energy or stagnancy in my body or my life.
The best part? Now you get to flow through this awakening on your own timing.
Choose your path...
Best for the woman who wants flexibility and prefers to move at her own pace.
Included:
✅ Full Course Access
✅ The Practice Vault
✅ Community Thread
Not Included:
❌ Live Guided Calls
❌ WhatsApp Support
Choose this option if you:
want to begin right away
prefer a private, self-led experience
don’t need live coaching or accountability
want the lowest-investment way to access the work
Investment = $497 | 5 x $111
Best for the woman who wants deeper support, accountability, and live guidance.
Included:
✅ Full Course Access
✅ The Practice Vault
✅ Community Thread
✅ 6 Live Guided Calls, 12 weeks together
✅ WhatsApp Support M-F
Choose this option if you:
want coaching and feedback in real time
benefit from structure and accountability
desire a more immersive group experience
want support integrating the work as you go
love the power of community, connection, and being witnessed
Investment = $2000 | 3 x $697
Even if there’s a part of you that isn’t quite ready for mirror work or self-touch, I've intentionally distilled these teachings so you can still access essential and life-changing wisdom about your body - wisdom that will nourish, guide, and support you for the rest of your life.
And... it feels like a sacred duty (life purpose, truly 😌) to hold the vision of the woman you are becoming - the woman who fully embraces her body and wields these practices for healing, alchemy, and the creation of anything her soul desires.
This offering is for women ready to deepen into self-devotion, self-responsibility, and sacred self-connection. (And potentially taking that into deeper sacred partnership + sex.)
It's for those who yearn to awaken their wild, creative, and sensual essence, to reclaim the magic of their yoni energy, and to experience true, embodied healing - while having some joyful, soul-nourishing fun in community along the way!
Keep reading if you want to make these kinds of changes to your everyday life by using the power between your thighs.
Get acquainted with your pelvic sacred anatomy + physiology
Create an intention around this journey
Create a yoni/pussy altar
Curate and bless your tools - Check out my SHOP page for a WAAND if you don't already have a pussy/pelvic wand you love.
Begin the reclamation process by understanding your cyclical nature and changes in pregnancy/postpartum/menopause (they DO impact your body, your pleasure, etc)
You'll get to strip down and gaze at the beauty that is your vulva + vagina - she IS a damn work of art
Be guided in hand and wand work (ie. perineal touch and external/internal massage as appropriate)
Grace Her with a name that feels right for you
Learn how to use your touch to dearmour any rigidity and unwind tension in the body
Release stories, emotions, trauma, pain, and numbness
Clear away past experiences + lovers' energies that no longer do you good
Awaken and sensitize your all around your pelvic clock and cervix using your hand and wand, while connected to breath
Learn about your womb + ovarian energies, an internal landscape that projects into your outer world/way of being
Work with your breasts as a way to access your heart (truth) and cervix (portal for truth)
Massage to draw connections from heart (breasts) to life force energy (womb + ovaries)
Meditate in a womb mandala practice for clarity on your inner and outer worlds
Cultivate, store, release your [creative, sexual, life force] energy using your yoni as you see fit
Pull the varieties of practices together
Curate YOUR personal practice at a frequency that works for you
Create sanctity and sacredness in the everyday
Celebrate becoming the vaginal alchemist + creative Wild Woman
Learn about yours and his erectile network
Cycle your (partnered or solo) sex so that it doesn't feel forced or performative
Frameworks for "foreplay" and experiencing more pleasure together
Tools and practices for better communication and connection - creating true/honest intimacy
I'm Brittney Ellers - pelvic physical therapist, educator, and guide devoted to helping women reclaim their bodies and rewrite their relationships with pleasure, power, and vitality.
After receiving my Doctorate in Physical Therapy, I discovered that true healing lives far deeper than the physical - through my own journey of menstrual cycle healing, pelvic pain recovery, and soul remembrance.
Founding Being Better was the natural next step in sharing this deeper, embodied wisdom with women everywhere.
I believe the pelvis is the root of life, creativity, and confidence - the sacred center we were never taught to tend to.
Through Vaginal Alchemy, I'm here to help you embrace every phase of your womanhood with devotion, pleasure, and power - so you can embody the brightest, truest version of yourself.
☉ Taurus Sun | ☽ Aries Moon | ↑ Scorpio Rising
Splenic 2/4 Projector • Enneagram 3w2
This can happen for you too!
"It was diving into unknown territory for me, but after practicing, it genuinely made so much of a difference in how I felt within my body during self pleasure and intimacy with my partner. The Root Breathing itself completely changed the way I felt and made me feel grounded and connected with my body and mind. The Hands On practice made me feel at ease and simultaneously woke up nerves (the good ones :)) all around my body. Using the wand for the first time was scary but made me understand so much more about my pussy, than I ever thought was possible (ever). And lastly, the Ovarian Energetics/Hands On massage was this rooted reminder of embracing the female organs and physical appearances I was born with, and reminded me of the power and adoration of being a female."
"I learned things about my body that you just can't read about in a book, or listen to on a podcast, or watch in a movie. The guided/hands on practice was ESSENTIAL. It can be scary and intimidating at first, but it truly felt like I was in the safest community of women who are all on the same path of discovery, which is the most beautiful thing I didn't anticipate that I would gain from taking this course. There was safety and freedom in conversation, exploration and more during the entire course.
I learned that I wasn't broken :,) for as long as I had been sexually active and participating in self-pleasure, I could only orgasm one way or not at all with a partner. Through this course, I learned that I wasn't broken and that massaging out the pelvic floor muscles was all I needed to do to increase blood flow and in essence, FEEL things down there (finally). Now I'm more confident and feel more grounded in my body than I ever have before."
"The beginning going over the picture/ map of the pussy made me realize how little I’m familiar with the anatomy (even tho you’ve taught me before) and how I feel it would’ve been so helpful to know as a teenage girl. Or like even if we learned it in college lol. Why don’t we ?!! I felt much appreciation that this is a goal of yours and proud of your devotion to this calling."
"There were many gently beautiful moments of just being with myself that made me tear up again. And appreciate your gentle sweet guidance through it all. This practice is TRULY a gift and WOW just WOW. There are really no words to describe it and it just must be experienced first hand."
✨ From faking orgasms to embodied self and partnered connection✨
✨From postpartum pain and numbness to awakening sensation and pleasure again✨
✨From shame to more self-love and joy✨
Not just teaching, but guiding you.
I believe knowledge is powerful - but true transformation happens when you embody it.
Inside Vaginal Alchemy, I’ll guide you through practices in real time (visual and audio aides!), so you’re never walking this path alone.
Together, we'll journey through the same embodied initiations that shaped my own healing and now anchor my daily work with women - weaving body, mind, and soul into a deeply holistic experience for this phase of your life.
You’ll explore powerful teachings and sacred practices like external vulva mapping, vaginal and cervical dearmoring, breast and womb massage - the ancient, intuitive rituals your body already knows and craves, once you carve out the space to listen (even 5 minutes can spark profound change).
Held within a safe, intimate container, you’ll have the opportunity to play on your edge, discover yourself anew, and remember the wild, radiant woman you’ve always been.
This is your return - to your body, to your pleasure, to your fullest self.
Let's find out!
✨You've been doing "the work" with different healers, therapists, or on your own and are familiar with your body enough to the point of you kind of know what's goin' on and where things may be out of alignment.
✨ You're a woman who desires more confidence, satisfaction, and peace in all aspects of your life - including your body and the way she operates.
✨ You may be shy, and perhaps a tad uncomfortable with getting to know your pelvic area, vulva and vagina included, but you KNOW it's the key to taking the next empowered step on your journey towards full embodiment.
✨ You're open to GOING down there, being guided along the way, alongside a group of other women on a similar path as you, because you feel like you WANT the responsibility of self knowing.
✨ When you feel into signing up, there's a grounded yet excited energy in you that says "mmmhmmm" or "this really feels good for me"
You'll consume content and not take action through the pre-recorded or live guided embodiment practices.
You've experienced any kind of Trauma/trauma that you haven't addressed and don't feel safe without the help and support of a 1-on-1 trauma-informed therapist (psst, DESCEND might be better for you!)
You'll project blame or guilt on yourself in a not-so-helpful way, making you shy away from the work because it's bringing up your shadow/inner critic.
You dislike movement, breathwork, massage, and gathering with women online.
You like to live your life "in your head" through logical and practical ways, and don't believe in a greater power, intuition, energy or the holistic viewpoint connecting mind-body-soul.
Your body is giving you a clear no, or if you know you need more personalized trauma support first. (That's ok!!)
First - celebrate yourself like crazyyy. You've just committed to a sacred journey back to yourself - to a body that feels safe, alive, and wildly yours.
Here’s what to do next:
✨ 1. Celebrate again. Honor yourself for choosing devotion over doubt. Feel the ripple of that decision in your body.
✨ 2. Set your sacred dates for self-pacing. Carve out ~1 hour per session in your calendar - phone, paper, altar - whatever helps you honor the space you're stepping into.
✨ 3. Join your sisters. You’ll be sent a link to a WhatsApp thread - a space reserved only for those walking this path. You don't have to do this alone; your circle is waiting.
You’re not just taking a course.
You’re answering a call.
And you are so ready.
This can happen for you too!
"I grew up not paying much attention to my hormones and pelvis but Brittney's work has been life changing. I'm so grateful for these offerings from Brittney. I'm excited to embark on this new path to live fully embodied and empowered by my femininity."
“I got to know myself better than I ever have with Brittney. There's so much knowledge I acquired that isn't even talked about between females- let alone taught in school sex ed classes. This is the empowered version of female sex ed. I've felt encouraged to try new things to make my life, period and attitude more enjoyable, healthy and simple. I didn't realize how much I had to learn about myself personally and physically. This information is so valuable and it's stuff that matters today and when I'm older.”
“Learning more about the different phases each woman experiences and how each one has a purpose has been so helpful in not only helping me organize my months, but has shifted my anxiety about life and work stresses.”
You’ve got questions. I've got answers.
Not at all. Vaginal Alchemy Reloaded meets you exactly where you are. Whether you're brand new to embodied work or already deep on your healing path, you'll find that each practice honors your pace and boundaries.
That's okay - truly. The course is designed to help you build connection and safety first. There are many practices that don't require internal exploration but still offer profound transformation. You choose your timing.
For self-pacers: Plan to dedicate about one hour per guided session/module until you've made your way through - though even short, sacred moments create real change, which is why many of the modules include short videos. This journey honors your life rhythm; it's about devotion, not perfection.
Permission granted to hop around to videos that spark your interest.
For the live cohort: Plan for our every-other-week guided call on Wednesday evenings 5:30-7pm PST. On the weeks we don't meet, plan to spend 30-60 minutes on guided videos from the VA Vault to supplement and enrich your experience.
Honestly? Sometimes growth feels weird - but in the best, most liberating way. In this container, weird means remembering how magical and powerful you actually are. You'll be fully supported, and you're never required to do anything you don't want to do.
Absolutely. Vaginal Alchemy Reloaded is designed to support you through all phases of life. You’ll find special guidance for adjusting practices to fit your body's needs with tenderness. Trust YOUR intuition if something feels off for you.
Nope. Sharing in the community is completely optional. The PHASIC thread is there for connection and celebration, but your healing path is yours. Always.
Please listen to your body and, if needed, consult with your intuition, healthcare provider, or your pelvic PT before beginning. The practices are designed to be gentle, adaptable, and supportive - not forceful. Feel free to book a free consult call with me as well.
It is never too late to come home to yourself. Whether you’re cycling, pregnant, postpartum, menopausal, or anywhere in between, this work honors the wisdom your body holds. Your timing is - and always has been - perfect.
Not seeing the answers here? Send me an email - hello@wearebeingbetter.com with the subject: Vaginal Alchemy Question!
But damn, love. If you've made it all the way down the page, swallowed and digested this yummy invitation to BE with your body, I'd say you're in.
It's really more of a love letter to you and your body.
As a subscriber, you'll receive thoughtful insights, helpful tips, and news on the latest offerings (with discounts of course!) to help you on the road to Being Better.